Barefoot & On the Mat 8/2-8: Corn Moon Edition!

JustSandra · 08-02-20, 01:04 PM

Greetings and welcome to the weekly Barefoot & On The Mat check-in thread! This is a long-running VF check-in. We're a cozy, friendly group who enjoy a wide variety of workouts, but we have a special fondness for those traditionally done without shoes. If you enjoy yoga, Pilates, barre, qi gong, Classical Stretch/Essentrics, Ellen Barrett, etc. (or even if you simply prefer doing traditional workouts without shoes!) you'll feel right at home.

Please feel free to join in. We love hearing from new, returning and guest Mat Mavens. Our welcome mat is always out!

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08-02-20, 01:04 PM
JustSandra Join Date: Aug 2002 Location: Sacramento, CA	Barefoot & On the Mat 8/2-8: Corn Moon Edition! Greetings and welcome to the weekly Barefoot & On The Mat check-in thread! This is a long-running VF check-in. We're a cozy, friendly group who enjoy a wide variety of workouts, but we have a special fondness for those traditionally done without shoes. If you enjoy yoga, Pilates, barre, qi gong, Classical Stretch/Essentrics, Ellen Barrett, etc. (or even if you simply prefer doing traditional workouts without shoes!) you'll feel right at home. Please feel free to join in. We love hearing from new, returning and guest Mat Mavens. Our welcome mat is always out! __________________ Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson