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12-17-14, 01:48 PM
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Join Date: Feb 2006
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12-17-14, 03:37 PM
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Join Date: Feb 2010
Location: Ontario
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30 minute walk outside
__________________
the nutrition at this school is abysmal...when I showed Brittany the broccoli she wept , thinking it had been a tiny tree where a family of Gummi Bears onced lived..... Coach Sue on Glee |
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12-17-14, 03:48 PM
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Registered User
Join Date: Feb 2010
Location: The Midwest's Best Kept Secret
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Piyo - Core
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12-17-14, 04:35 PM
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Join Date: Jun 2011
Location: South of Nowhere NY
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Insanity Max 30 Tabata Power
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"The BURN, that Sensation."  FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. |
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12-17-14, 06:51 PM
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Join Date: Mar 2008
Location: New Zealand
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Suzanne Bowen - BarreAmped (warm up, light weight work, thigh work and stretch sections)
The most work out I've done since abdominal surgery three months ago! Woohoo!
__________________
Life is like a Britney Spears' song - devoid of all meaning but, bugger it, let's dance. --- http://livingroomathlete.blogspot.com/ Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor. |
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12-17-14, 11:15 PM
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Join Date: Feb 2012
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Kickbox burn
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12-18-14, 02:04 AM
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Join Date: Sep 2013
Location: Canada
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Obsidian Lower Body workout.
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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