12-18-14, 06:23 PM | |
Join Date: Jun 2011
Location: South of Nowhere NY
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Today was even better, maxed out on sweat intervals at 12:14 lol Thanks andtckrtoo
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"The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. |
12-19-14, 11:05 AM | |
Join Date: Mar 2008
Location: Never Never Land
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Today I did Max Power and rally enjoyed it. Thanks for the breakdowns. Psychologically, it helped to know where those water breaks were. If i felt like maxing out I knew that a water break was coming so I kept going. Although I did not max out, it was a tough workout and I was a sweaty mess.
I wanted to work out for an hour so I drank a Shakeology and then did Friday Night Round One- I really liked it. I thought Max Power would be tougher but Friday Night One one was tougher for me. This is a great rebounder workout. I did many of the moves on the rebounder. I did not max out but maybe it was because of the rebounder? Now I need to do a good stretch workout. I am beat. So far I am really liking the Max 30 workouts and I am so loving the time frame. Two good purchases in a row-RWH and Max 30 and I am in heaven. I can see myself devising a rotation using both RWH and Max 30. |
12-19-14, 07:50 PM | |
Join Date: Jun 2011
Location: South of Nowhere NY
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I really pushed myself today. I maxed out at 19:11 on Tabata power. proud of myself,I kept saying don't stop but scissor abs said, not in my house! LOL
__________________
"The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. |
Tags |
insanity max 30, insanity max 30 breakdown, insanity max 30 reviews, sprawl |
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