03-02-15, 08:38 PM | ||
Join Date: Nov 2001
Location: Illinois
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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03-03-15, 10:43 AM | |
Join Date: Dec 2004
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The first set I would consider beginner level (intermediate "light" if you up'd the weights) and the second set I would consider intermediate level. There are two discs in both sets. The first disc has full workouts. The second disc has add-on workouts. I use the second disc from each set much more frequently than the first disc.
I have tried doing a rotation with the two sets multiple times, but can't seem to last more than four or five days. Though I'm rotationally challenged, so it might be me and not the workouts.
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Emily 3x Tough Mudder |
03-03-15, 06:33 PM | |
Join Date: Mar 2005
Location: Annapolis, Maryland
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Lovely as they are, I just cannot take them seriously as fitness experts. The bikinis, low cut skimpy outfits & constant posing, "frolicking in the waves", and general goofiness detract from me taking them seriously. I may be completely wrong and misinformed, but that is my opinion. Sorry Beach Babes (even the name ugh)...
I have really tried to give them a fair chance, I like some of their exercises, but in general, they just don't click with me. The scenery is awesome though!
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Keep smiling and sweating! |
03-03-15, 09:25 PM | ||
Join Date: Jan 2009
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That goofy, silly stuff is what helps make them so popular. They're basically a couple of pretty women who work out, maybe they're actually certified, IDK? But in this day and time, credentials don't matter as much as appearance and personality. If K&K weren't beautiful women who wear bikinis to work out in, we wouldn't know who they are. I must say they have one heck of a social media marketing team. |
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03-04-15, 09:54 AM | |
Join Date: Sep 2006
Location: New Jersey
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I don't have the DVDs, but I tried one of their YouTube challenges once and it was way too easy. Like I just wasted an hour of my life and would have been more productive if I'd cleaned my house instead. LOL. Shammy, I know you do Tonique and kettlebells, so I would imagine you'd find this easy as well.
I think both of the instructors do a lot more than the workouts they post, because they have terrific physiques. |
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