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Old 09-20-21, 06:23 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-09-20, Monday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-09-19, Sunday
Workouts, 2021-09-21, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-20-21, 12:36 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
YT Jenny Ford Walk Across America: Utah (30m)

(kept it low-impact; still dealing with injured toe, which is slowly healing -- first time wearing shoes in over a month)
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Old 09-20-21, 04:38 PM  
gigi
 
Join Date: Jun 2003
I have so fallen off the wagon. 645, Stage 2, Week 8, Lower Body Strength. First workout since last Monday. I get up at 4, on road at 5, to be at school by 6. This week I am determined to leave at 3:45 on the dot so I can start my workout before 5.
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Old 09-20-21, 04:46 PM  
Helen
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Join Date: Apr 2005
Location: Australia
Christi Taylor - Solid Gold Step
it was choreo day
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Those who CAN exercise well into their elder years often say "I just never stopped doing it, every day."
To be able to say that, one needs to START doing it, EVERY DAY!

To reduce the size of my butt, I need to reduce the size of my "But......"
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Old 09-20-21, 05:06 PM  
wendug
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Join Date: Jul 2010
Location: Chicago burb
The Firm- Hi-Def Sculpt
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Old 09-20-21, 07:31 PM  
Daffie
 
Join Date: Sep 2004
Cathe Total Body tur sets total body express and 28 minutes walking
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