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Old 09-13-21, 09:52 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-09-13, Monday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-09-12, Sunday
Workouts, 2021-09-14, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-13-21, 01:35 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
YT:

Caroline Jordan Fitness: Chair Boxing Cardio Workout (10m)
Angie Fitness TV: Seated Power Walk & Sculpt Workout (35m)
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Old 09-13-21, 04:13 PM  
Daffie
 
Join Date: Sep 2004
Cathe STS Total Body and 30 minutes walking
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Old 09-13-21, 04:53 PM  
gigi
 
Join Date: Jun 2003
645 Stage 2, Week 7: Total Body Tempo
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Angela
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Old 09-13-21, 04:57 PM  
Messe
 
Join Date: Nov 2001
Lauren Gleisberg's Q4 Weight Training Plan Day 1: Legs
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Martha

You canít use up creativity. The more you use, the more you have. ó Maya Angelou
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Old 09-13-21, 05:28 PM  
wendug
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Join Date: Jul 2010
Location: Chicago burb
I woke up early to walk a client's dogs, came home and walked my dogs, and finished cleaning/adding paver sand to my patio! I had to go to a few stores to find the specific paver sand I needed, but I'm so happy it is done. I am exhausted after this project, but I think doing it in 90 degree sunshine made it more taxing.
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Old 09-13-21, 06:50 PM  
SherBear
 
Join Date: Oct 2002
Location: New York, Hudson valley area
The past 4 days I have been doing Cathe live workouts.
Today I did #352 Metabolic Weights and Loops.
Yikes the loops part was tough. Well, the whole workout was a good one. I just love this format.
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Old 09-14-21, 06:18 PM  
Helen
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Join Date: Apr 2005
Location: Australia
62min, Christi Taylor - Solid Gold Step, 6"
Did this one repeatedly every Monday for a month. Have it down pat now.
Last time was at 8" - should have done the 8" again as wasn't challenging cardio-wise.
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Those who CAN exercise well into their elder years often say "I just never stopped doing it, every day."
To be able to say that, one needs to START doing it, EVERY DAY!

To reduce the size of my butt, I need to reduce the size of my "But......"
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