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08-09-10, 08:04 AM | ||
VF Supporter
Join Date: Jun 2002
Location: My body is in Louisville but my heart is in Atlanta
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08-09-10, 08:15 AM | |
VF Supporter
Join Date: Jan 2003
Location: Paris of the Midwest
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It's important to note that there are no absolutes - I've been running for 24 years pretty consistently and sometimes intensely and my joints are in great shape.
Lots of factors determine joint wear in an individual. About the looking older part - that, I do NOT know! Maybe I do and maybe I don't but I'm not giving up running. I sweat off sunscreen pretty fast when running, but on the positive side, my vitamin D levels are great. So - tradeoff there.
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