Cathe/Firm/Yoga/Barre/Walk Ready to Roll January 2020

nyskier · 01-02-20, 12:58 AM

Hi all-

Today was some Classical Stretch for Back and Knees.

Lori

bfj · 01-02-20, 08:59 PM

Hi

Happy and Healthy 2020

Lori, thank you for starting us up for the new decade

I did barre and yoga yesterday and today.

Have an amazing evening.

nyskier · 01-03-20, 07:53 PM

Hi All-

Today was Sweat Factor- 30 Minute Low Impact Full Body Sculpt. Then I followed up with a 15 min Sweat Factor stretch. My thoughts on my one -month gift:
It’s a really good and varied streaming service. My one concern is the level— the easy ones are lighter than a Cathe Live and the hard ones are

Also, Mike Donavanik is a really heavy breather and grunter.( it sounded like a perv was in the room or someone about to pass out). All in all, I think I’ll pick up this series again after I sift through more of my dvds and decide which ones I don’t need anymore.

This was my favorite gift of the holiday season!

Lori

bfj · 01-03-20, 08:07 PM

Hi

Today was barre and yoga.

Lori,

love how you described your workout.

Jen

Maureen, thinking about you.

Janice, hope you’re feeling ok

Have an awesome evening.

bfj · 01-05-20, 09:59 AM

Hi

Yesterday and today: Barre and yoga. This afternoon I am planning to attend a barre technique workshop. Love to fine tune.

Hope you are all very well. Have a wonderful day. Hugs.

fitjen · 01-05-20, 02:49 PM

Hi!

Lori - Thanks for starting the new thread! I like your review of the workouts - sounds like there is no middle ground. Not good. I think I'm going to downgrade my streaming apps to just KCM Raw, Cathe Live, Peloton, and maybe Les Mills - I can't decide. Lol - can't stand heaving breathing and grunting!

Bita - Glad you're keeping us going, as usual!

Maureen - I hope you're on the mend!

Janice - Thinking about you!

We have had two of the grands all week, and yesterday I finally finished de-Christmasing the house. That was a workout in itself. Today, I'm prepapring to go back to work tomorrow and planning the week.

Have a great day!

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01-02-20, 12:58 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Cathe/Firm/Yoga/Barre/Walk Ready to Roll January 2020 Hi all- Today was some Classical Stretch for Back and Knees. Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

01-02-20, 08:59 PM
bfj Join Date: Apr 2002	Hi Happy and Healthy 2020 Lori, thank you for starting us up for the new decade I did barre and yoga yesterday and today. Have an amazing evening.

01-03-20, 07:53 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Today was Sweat Factor- 30 Minute Low Impact Full Body Sculpt. Then I followed up with a 15 min Sweat Factor stretch. My thoughts on my one -month gift: It’s a really good and varied streaming service. My one concern is the level— the easy ones are lighter than a Cathe Live and the hard ones are Also, Mike Donavanik is a really heavy breather and grunter.( it sounded like a perv was in the room or someone about to pass out). All in all, I think I’ll pick up this series again after I sift through more of my dvds and decide which ones I don’t need anymore. This was my favorite gift of the holiday season! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

01-03-20, 08:07 PM
bfj Join Date: Apr 2002	Hi Today was barre and yoga. Lori, love how you described your workout. Jen Maureen, thinking about you. Janice, hope you’re feeling ok Have an awesome evening.

01-05-20, 09:59 AM
bfj Join Date: Apr 2002	Hi Yesterday and today: Barre and yoga. This afternoon I am planning to attend a barre technique workshop. Love to fine tune. Hope you are all very well. Have a wonderful day. Hugs.

01-05-20, 02:49 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Lori - Thanks for starting the new thread! I like your review of the workouts - sounds like there is no middle ground. Not good. I think I'm going to downgrade my streaming apps to just KCM Raw, Cathe Live, Peloton, and maybe Les Mills - I can't decide. Lol - can't stand heaving breathing and grunting! Bita - Glad you're keeping us going, as usual! Maureen - I hope you're on the mend! Janice - Thinking about you! We have had two of the grands all week, and yesterday I finally finished de-Christmasing the house. That was a workout in itself. Today, I'm prepapring to go back to work tomorrow and planning the week. Have a great day! __________________ Jen