Pulled out slim series today and remembered how much I love this set

daisyduke · 01-23-19, 11:09 AM

I pulled out my old slin series today and did shape it up! I just love these workouts. Safe, effective moves that work. I don’t feel beat up. I feel worked just perfectly. Anyone else love this set?

Vintage VFer · 01-23-19, 11:32 AM

Wrong thread!

upperwside · 01-23-19, 11:56 AM

I love all the workouts in the Slim Series. I return to them often over the years. I agree.. Never feel beat up after.. Just nicley worked out. I play my own music and like them even more.

daisyduke · 01-23-19, 11:58 AM

Yes played my own my music!

summer breeze · 01-23-19, 12:24 PM

Another big fan of slim series. I was just thinking of breaking these out again today.

Karen Beckwith · 01-23-19, 02:52 PM

Yet another big fan of Slim Series.

JezthePuff2 · 01-23-19, 04:37 PM

Yep...some of my favorite workouts.

bzar · 01-23-19, 04:56 PM

I still do them and all of its cousins.

rhbrand · 01-23-19, 06:24 PM

They are some of my go to workouts when I need a break from heavy lifting.

hotncmom · 01-23-19, 07:07 PM

Quote:

Originally Posted by bzar

I still do them and all of its cousins.

What are the "cousins"?

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01-23-19, 11:09 AM
daisyduke Join Date: Jun 2004	Pulled out slim series today and remembered how much I love this set I pulled out my old slin series today and did shape it up! I just love these workouts. Safe, effective moves that work. I don’t feel beat up. I feel worked just perfectly. Anyone else love this set?

01-23-19, 11:32 AM
Vintage VFer VF Supporter Join Date: Nov 2001	Wrong thread! __________________ Goal:250 / Done:91 POSTURE CHECK!

01-23-19, 11:56 AM
upperwside Join Date: May 2008 Location: On Canada 💗	I love all the workouts in the Slim Series. I return to them often over the years. I agree.. Never feel beat up after.. Just nicley worked out. I play my own music and like them even more.

01-23-19, 11:58 AM
daisyduke Join Date: Jun 2004	Yes played my own my music!

01-23-19, 12:24 PM
summer breeze VF Supporter Join Date: Aug 2005	Another big fan of slim series. I was just thinking of breaking these out again today.

01-23-19, 02:52 PM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	Yet another big fan of Slim Series. __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire

01-23-19, 04:37 PM
JezthePuff2 Join Date: Dec 2001 Location: Ohio	Yep...some of my favorite workouts. __________________ Jez ~~~Well behaved women rarely make history.~~~

01-23-19, 04:56 PM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	I still do them and all of its cousins. __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.

01-23-19, 06:24 PM
rhbrand Join Date: Nov 2001	They are some of my go to workouts when I need a break from heavy lifting. __________________ Check out my Blog Link in Profile on Home Page