Video Fitness Forum
>
Video Fitness Reader Forum
>
General Discussion
DeltaFit SpeedShred metabolic conditioning workouts
User Name
Remember Me?
Password
Register
Support VF
Community
Calendar
Today's Posts
Search
Community Links
Social Groups
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Support VF
VF Membership Subscription
Shop These Vendors
Activa
Collage Video
Amazon.com
eBay.com
Amazon.ca (Canada)
Half.com
Amazon.co.uk (UK)
Junonia
Amazon.fr (France)
Onehanesplace.com
BN.com
Overstock.com
Buy.com
Road Runner Sports
CenturyFitness.com
Sierra Trading Post
Go to Page...
Page 49 of 49
«
First
<
39
47
48
49
Thread Tools
Search this Thread
Display Modes
10-02-12, 08:31 AM
Ann1964
Join Date: Nov 2001
Location: Arkansas
Well I had to get my hair colored and cook dinner, so I just did a 20 min KB workout.
I will do the new ones soon & post about.
Ann1964
View Public Profile
Find More Posts by Ann1964
Page 49 of 49
«
First
<
39
47
48
49
Tags
bj gaddour
,
delta fit
,
deltafit speedshred
,
fast twitch
,
men's health
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Email this Page
Display Modes
Linear Mode
Switch to Hybrid Mode
Switch to Threaded Mode
Search this Thread
Advanced Search
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Forum Rules
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Video Fitness Reader Forum
General Discussion
Workout/Fitness FAQs
Getting Started with Videos
Beginners FAQ
Challenges and Check-ins
Bargain Watch
Vendor Comments/Reviews
Clothing, Shoes, Equipment, Gear
Shoes/Equipment/Gear FAQ's
Polls
Combinations, Rotations, & Modifications
VFer News & Events
Recipe Box
Questions about using this Forum software
VF and Forum software FAQs
Video Exchange
Exchange Rules & Tips
Video Fitness Home Page
Video Fitness Reviews
All times are GMT -5. The time now is
02:56 PM
.
Contact Us
-
Video Fitness
-
Top
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness