05-10-11, 08:42 PM | |
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Join Date: Jan 2002
Location: Western NY
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I think that that Workout #1 of TLC, Boxing (no kicks), is very similar to the boxing segments of Kelly's Kickboxing workout. Workout #2 is Conditioning, but there are still some punches and a cardio effect. See my review for more info!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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30 minutes to fitness, 30mtf kickboxing, kcm, kelly coffey meyer, kelly coffey-meyer |
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