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Old 07-31-19, 12:29 PM  
Laura S.
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Join Date: Aug 2002
Location: Raleigh, NC
That's one of my favorite workouts as well. And, with the premixes, it seems like there is an endless variety of workouts with a twist.
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cardio pump, kcm, kcm cardio pump, kcm weights, kelly coffey-meyer, momentum, muscle up, pyramid, weights


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