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Old 12-12-13, 12:37 PM  
Sollamyn
 
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Join Date: Jun 2004
Location: S. Illinois
Unfortunately , after reading this thread, I've come to the conclusion that I really need this set. I've been doing Weight Watchers for the past several weeks and have finally lost a few pounds (about 12, actually, so far), but I haven't noticed a big change in my body composition because I've been more focused on diet than exercise lately. My pants and belts are starting to feel too big, but that's about it. Plus, I'm 54 and have some joint issues that aren't really too bad but I do have to be careful. That being said, does anyone know if the foam roller that came with Karen Voight's Sleek Essentials will work with this set? (I've already ordered, btw, so don't you dare try to talk me out of it! )

Donna
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d2s, drop 2 sizes, foam rolling, rachel cosgrove, ramp warm-up, warm ups, warm-up

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