Drop 2 sizes - When will the results come!

Emily B · 10-01-13, 06:13 PM

I am on week four of phase one and my clothes are all tight. Admittedly, I am not following the diet, but I would say I eat fairly well and not any worse than before I started. I definitely feel more muscle tone, but I'm wondering when you all saw any loosening of the clothes. I have added some walking, but otherwise I have done the program as written. I really like it, I just hate the feeling of tighter clothes! I don't expect perfection or even to really drop 2 sizes, but one would be nice!

twinkletoes · 10-01-13, 06:18 PM

Not sure exactly, for me, but it was definitely in Phase 2.

Emily B · 10-01-13, 06:21 PM

I'm hoping for something soon! I was doing a lot of barre before this, so hopefully the heavier weights are increasing my muscles to the point of tighter clothes. I'm working on being more diligent with diet to help with fat reduction. It's just so hard!!! Lol!

momofcha · 10-01-13, 06:22 PM

They never did for me

Emily B · 10-01-13, 06:26 PM

Oh no, Shammy! I'm hoping that's not the case for me! I never seem to give things enough time, so i am really trying with this set. It's hard to keep going, though. What works better for you, Shammy?

momofcha · 10-01-13, 06:33 PM

Quote:

Originally Posted by Emily B

Oh no, Shammy! I'm hoping that's not the case for me! I never seem to give things enough time, so i am really trying with this set. It's hard to keep going, though. What works better for you, Shammy?

Strength has always been effective for me. I'm not sure why I didn't see results. I'm back to dream body & kettlebells. Kettlebells usually work pretty well so I'm hoping they do again.

I was disappointed because I liked her, I liked the idea, but it wasn't fun for me, and I didn't enjoy it. I ended up bailing halfway through the 3rd phase.

princess76 · 10-01-13, 09:15 PM

Quote:

Originally Posted by shammy902

They never did for me

Me either. I did much better with sets like The FIRM Express, Jillian Michaels Body Revolution, and Chalean Extreme. My body needs HIIT training and heavy weights to lean out.

Jane P. · 10-01-13, 10:59 PM

I'm in week six. I was seeing some loosening in my clothes in about week 4, but then my appetite started to increase, and now my clothes feel the same way they did before I started.

I'm definitely stronger, and am happy about that, but don't like the increase in my appetite.

ellaenchanted · 10-02-13, 05:08 AM

Quote:

Originally Posted by shammy902

They never did for me

Same for me. I enjoyed the workouts but I lost definition in my arms. I also was trying to lose 10lbs that I gained over the winter and spring. I finished phase 2 of D2S and decided to do CLX (starting w/ the Push phase). I noticed results so quickly with CLX! Stronger, arm definition came back. Now that I finished CLX, I have started Ultimate Yogi and my results keep coming slowly but surely. The weight is slowly coming off and I feel strong again. I am eating the same way w/ CLX and UT as I was when doing D2S do diet wasn't the problem.

twinkletoes · 10-01-13, 06:27 PM

Hopefully you'll see something in a week or two! Don't forget to drink lots of water too!

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10-01-13, 06:13 PM
Emily B VF Supporter Join Date: Nov 2001	Drop 2 sizes - When will the results come! I am on week four of phase one and my clothes are all tight. Admittedly, I am not following the diet, but I would say I eat fairly well and not any worse than before I started. I definitely feel more muscle tone, but I'm wondering when you all saw any loosening of the clothes. I have added some walking, but otherwise I have done the program as written. I really like it, I just hate the feeling of tighter clothes! I don't expect perfection or even to really drop 2 sizes, but one would be nice! __________________ Emily

10-01-13, 06:18 PM
twinkletoes Join Date: Dec 2001	Not sure exactly, for me, but it was definitely in Phase 2. __________________ Linda

10-01-13, 06:21 PM
Emily B VF Supporter Join Date: Nov 2001	I'm hoping for something soon! I was doing a lot of barre before this, so hopefully the heavier weights are increasing my muscles to the point of tighter clothes. I'm working on being more diligent with diet to help with fat reduction. It's just so hard!!! Lol! __________________ Emily

10-01-13, 06:22 PM
momofcha Join Date: Nov 2001 Location: Illinois	They never did for me __________________ Sue "I'm just one workout away from a good mood." ~ Valerie Waters

10-01-13, 06:26 PM
Emily B VF Supporter Join Date: Nov 2001	Oh no, Shammy! I'm hoping that's not the case for me! I never seem to give things enough time, so i am really trying with this set. It's hard to keep going, though. What works better for you, Shammy? __________________ Emily

10-01-13, 10:59 PM
Jane P. VF Supporter Join Date: Oct 2001 Location: Colorado Springs	I'm in week six. I was seeing some loosening in my clothes in about week 4, but then my appetite started to increase, and now my clothes feel the same way they did before I started. I'm definitely stronger, and am happy about that, but don't like the increase in my appetite. __________________ "The two most powerful warriors are patience and time." Leo Tolstoy

10-01-13, 06:27 PM
twinkletoes Join Date: Dec 2001	Hopefully you'll see something in a week or two! Don't forget to drink lots of water too! __________________ Linda