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Old 07-22-14, 05:58 PM  
bk1
 
Join Date: Dec 2008
Fe Fit Upper Body workout from week 2
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Old 07-22-14, 06:00 PM  
seagreen01
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Join Date: Nov 2001
Erin O'Brien - Strong Body Fit Body A good sweat although I didn't like using the same weights for each body part. I sacrificed a couple of reps to adjust the weights. I stayed with the same weight for the final run through of all sections.
Erin reminds me of Mindy Mylrea, loads of personality, lots to say, funny, energetic but more grounded.
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Old 07-22-14, 09:08 PM  
IrishOT
 
Join Date: Jun 2011
Location: Catskill Mountain area of NY
FeFit Cardio2 and Barre 2 from week 4

6.5 mile run
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Old 07-23-14, 12:00 AM  
rickets
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Join Date: Jul 2009
Location: Pacific Northwest
Cathe Step Blast - warmup on 8" step (6 min)
Tonique Born to Move: segment 1 - first 15 minutes, left leg
Tonique Born to Move: segment 1 - first 15 minutes, right leg
Cathe Tabatacise - Tabatas 1 & 2 (12 min)
Cathe Burn Sets - chest segment (14 min)
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Old 07-23-14, 12:45 AM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
- 2 hours walk with the family outdoors (in the evening); and
- Element/ Targeted Toning Pilates for Beginners: Long & Lean Waistline; Lower Body Lift & Sculpt (40 mins. later in the evening).
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"There are seven days in the week and someday isn't one of them!"

LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16

Sonríe a la vida y ella te sonreíra siempre!
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Old 07-23-14, 01:52 AM  
Cybersparkle
 
Join Date: Oct 2009
Karen Voight - Full Body Stretch - First time for this one - the stretches weren't that long, Rodney Yee's Twist section from AM yoga is better (for me). But, I will do it again & again- the cueing is great, creative moves, the outside setting is one of the best I've ever seen and the music is heavenly

Fat Free Yoga - Raviana I've done this several times now and I find it to be really compassionate. Ravi's soothing, concerned voice is the closest I will ever come to allowing myself to be hypnotized! This one doesnt have so much sitting on the knees.

Glad you're feeling better & more mobile bzbnmom
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