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Old 08-02-20, 07:48 AM  
horusosiris
 
Join Date: Mar 2008
Location: USA
Quote:
Originally Posted by Joni O View Post
Most definitely Cathe’s Ramped Up Upper Body!


Yes, I agree. Ramped Up Upper Body is a favorite!
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Old 08-02-20, 08:06 AM  
ChelePA
 
Join Date: Jan 2017
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Originally Posted by red1013 View Post
Cathe: Strong Body Stacked Sets-Upper

Firm: Jiggle Free Arms

Kathy Smith: LW2LW
I was just about to say Cathe’s Stacked Upper Body. It’s a good one! No dread factor.
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Old 08-02-20, 08:47 AM  
TracyQ
 
Join Date: Nov 2003
Location: Boston, MA
Quote:
Originally Posted by Vintage VFer View Post
Lately, I'm really enjoying X-TrainFit: Toning with Karen Gentz. Laura wrote a very helpful review:

http://www.videofitness.com/reviewsd...ew.php?id=4855

It is low-key and under 30 minutes. It's a good one to go heavy. Sometimes I make it into a pyramid-type workout. I like to do a bit of a longer warm-up than is in the video.

Karen is pleasant and has no annoying stupid jokes. That reduces any dread factor.

What is your current favorite Upper Body workout?
I was just thinking about this workout which I’ve had on my wish list for a while. Now that my surgeon has finally cleared me to do weight training again I may buy it.
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Old 08-02-20, 11:36 AM  
Vintage VFer
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Join Date: Nov 2001
Quote:
Originally Posted by Demeris View Post
I love Margaret Richard's Getting Better upper body workout.
That's one of my favorite high-rep workouts. No matter how light I go, the triceps work fries my triceps and they're sore for days!


Quote:
Originally Posted by Hsim View Post
Cathe Lite Pyramid Pump Upper. In the AM I sometimes just do the up portion instead of up and down.
I have that one and haven't tried it yet.


Quote:
Originally Posted by Joni O View Post
Most definitely Cathe’s Ramped Up Upper Body!
I'll go check out the clips.
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Old 08-02-20, 12:10 PM  
red1013
 
Join Date: Sep 2005
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Originally Posted by Joni O View Post
Most definitely Cathe’s Ramped Up Upper Body!
I like this one too, very thorough on the back exercises, which isn't always Cathe's strong suit.
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Old 08-02-20, 12:20 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Threads like this are dangerous! My wishlist is growing! (And now the Karen Gentz DVD is coming my way!)
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Old 08-02-20, 02:53 PM  
lavna
 
Join Date: Sep 2004
Location: Québec City (Canada)
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Originally Posted by horusosiris View Post
Yes, I agree. Ramped Up Upper Body is a favorite!
Me too!
Nathalie
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Old 08-02-20, 03:02 PM  
Messe
 
Join Date: Nov 2001
According to my workout log, my favorite is a Cathe Live workout: Buff Upper Body.
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Old 08-02-20, 05:43 PM  
Garrie A.
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Join Date: Oct 2014
Location: Virginia
Quote:
Originally Posted by red1013 View Post
I like this one too, very thorough on the back exercises, which isn't always Cathe's strong suit.
Ramped Up Upper Body is my favorite Cathe upper for this reason. Back is my favorite muscle to work.
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"Thiiiiiiis is not a gaaaaaame!"-Joyce Vedral

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Old 08-03-20, 07:49 AM  
Karla25
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Margaret Richard’s Triple Threat. Love the scenery. It’s challenging, but has no dread factor. I like the relaxed pace of her workouts.
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