07-16-20, 02:40 PM | ||
Join Date: Nov 2004
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I really love their workouts, was almost ready to sign up but then my knees got injured and taking a break from HIIT type workouts for now. But they are so awesome - both the people and the workouts. Very encouraging and supportive.
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Alice came to the fork in the road. "Which road do I take?" she asked. "Where do you want to go?" responded the Cheshire cat. "I don't know," Alice answered. "Then," said the cat, "it doesn't matter." - Lewis Carroll, Alice in Wonderland |
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07-25-20, 05:31 AM | ||
Join Date: Jun 2004
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There is one seated cardio workout designed for seniors that helped get my back on track after a bad calf injury. I used my stability ball in place of a chair to add a bit more of a balance challenge. Besides my bikes and rower, I have been doing TBP workouts exclusively since I joined in May. |
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07-25-20, 08:02 AM | |
Join Date: Nov 2004
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Yup, I was using all the low-impact they offer, I don't do high impact anymore. Daniel is very good about offering a lot of options and giving permission to 'do your own thing'.
__________________
Alice came to the fork in the road. "Which road do I take?" she asked. "Where do you want to go?" responded the Cheshire cat. "I don't know," Alice answered. "Then," said the cat, "it doesn't matter." - Lewis Carroll, Alice in Wonderland |
07-25-20, 08:26 AM | |
VF Supporter
Join Date: Mar 2002
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Thank you to JulieL for starting this thread, I have subscribed to their site now based on how much I enjoyed that workout. I am amazed at the variety and number of workouts! I really never want to do cardio, but like others have said their fun, low impact options are awesome, and for all levels.
They seem to have a huge following, so I'm surprised they aren't talked about more here. Really a fantastic streaming site! |
07-25-20, 09:29 AM | |
Join Date: Jun 2004
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Just thought I would mention that of the cardio workouts I have done to date, Turbo 30 is my absolute favorite! It's available on youtube...
https://www.youtube.com/watch?v=WjoBQsoekgk |
08-06-20, 09:55 AM | |
Join Date: Nov 2004
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They just released a new 20 minute workout - looks so fun!
https://www.youtube.com/watch?v=x3aogIZfVUI
__________________
Alice came to the fork in the road. "Which road do I take?" she asked. "Where do you want to go?" responded the Cheshire cat. "I don't know," Alice answered. "Then," said the cat, "it doesn't matter." - Lewis Carroll, Alice in Wonderland |
08-06-20, 05:15 PM | ||
VF Supporter
Join Date: Mar 2002
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Quote:
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body project, team body project, teambodyproject |
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