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Old 07-15-20, 06:46 PM  
juliel
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Join Date: Nov 2001
Location: amongst kittehs
Fun new Body Project workout

I just did this and it’s a fun one!

https://youtu.be/3SpPraOLJl4
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Old 07-15-20, 08:09 PM  
Kitten
 
Join Date: May 2004
Location: Ohio
I love, love, love Body Project.

Thanks for sharing!
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Old 07-15-20, 10:04 PM  
tiffanywu
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Looks great, love the music! Also the moves look less "boot campy" on preview and a bit more of a traditional floor aerobics routine (I'm loving those nowadays and they are rare finds). I wish it were 30 mins instead of 26 mins of real active time... me and my goals/milestones for cardio (I can hear my family doctor saying "30 mins of cardio per day").
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Old 07-15-20, 10:54 PM  
Susan H
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I did that one yesterday! So fun!
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Old 07-16-20, 05:42 AM  
adrien_73
 
Join Date: Jun 2004
I LOVE BODY PROJECT!!! I don't like subscriptions but this one is worth every penny!!!
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Old 07-16-20, 06:52 AM  
kimf
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Thank you for posting, I am going to try this one today. Was just wondering what to do.

The comments under the video are so touching!
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Old 07-16-20, 08:39 AM  
wendug
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Thanks for posting! I'm limited to YT workouts right now with no equipment and this looks great!
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Old 07-16-20, 11:32 AM  
Vintage VFer
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That does look like fun!
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Old 07-16-20, 11:45 AM  
bzar
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Join Date: Feb 2002
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yes! thanks!

how much if you subscribe from their site?
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Old 07-16-20, 12:56 PM  
adrien_73
 
Join Date: Jun 2004
Quote:
Originally Posted by bzar View Post
yes! thanks!

how much if you subscribe from their site?
You can sign up on the site for free to peruse and see what they have to offer. I think you can access the free youtube workouts as well though I'm not 100% sure...

https://teambodyproject.com/

It's $20/month, $15/Quarter or $120 for a full year subscription.

They do provide a lot of plans you can follow, but I have been doing mostly the low impact cardio workouts. For that alone, it was worth the subscription for me. Due to overuse injuries, I'm afraid my Cathe days are over.
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