Hi Everyone,
Today was one of those days when I ended up doing something that wasn't on my radar at all! I thought I would do Ellen or Yoga...but I ended up with:
Jessica - 5 Mile Mix - I did the 2 Mile Pre-Mix which had a faster paced walk and a walk/jog mix. It was fun....
Jane Adams - Yoga for Beginners - 30 min Core practice. I really liked this - it was gentle, but I felt it was also effective since it moved slowly which made the movements more challenging w/out causing risk of injury.
I really have to get some stuff done for my job today, so I'm going to force myself to log on...
Pam - thank you for the Jane Adams inspiration!! I really enjoyed it today. Oh my - I'm glad you are ok after that - I think it counts as exercise for sure!
Sherry - Stepping Strength is a toughie! You know, I was thinking now about doing some type of Jessica rotation since I enjoyed today's so much - I may do her Plug & Play rotation - this way I have flexibility mixed in w/ structure...
I think taking time off for my DD wouldn't be a bad thing - I want her to take some classes just to keep up w/ academics - but it takes time to figure out what you want to do - I still don't know what I want to do - except "retire"! LOL!
waves, wishiwasinhawaii!
Donna