Good morning all! We're on the brink of a blizzard, it seems. It started as 2-3", then went to one to two feet, then 6", now it may be "historic proportions" with 60 MPH wind. I don't have any storm excitement with this one - just aggravation. What can you do except deal with it.
Anyway, yesterday I got out Kathy Smith's Matrix Power Walk for a change of pace. I needed some mood busting endorphins and it delivered. I love the backgrounders in this video. For my sadhana, the yoga inspired stretch sequence felt sufficient. 7,272 steps.
Summer Breeze, how encouraging to see you were able to do a Pahla workout. I hope you are okay today. Stay safe and warm! What a PITA!
Donna, I'm keeping my fingers crossed for your DD and her BF. It's hard not to freak out over the common cold these days. Enjoy your CS subscription if you go for it. I'd kind of like to check out all the new instructors. I was sorry to hear that Meg left.
Pam, send me some tropical trade winds please!