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02-13-22, 10:04 AM
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Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Vannie, that's how I was with my meditation practice. Luckily, every day is a chance to restart.
 Today I'm going to spend some more time with Rodney and do Yoga Conditioning for Athletes. It was one of my first yoga videos (on VHS originally) and still a favorite!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. 
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