05-26-20, 07:35 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
For workouts - Monday - Pahla B - 35 Min Cardio, Toning & Strength & Jessica Valent -Full Body Flexibility Tuesday - Pahla B - 25 Min Stretch and Balance I decided to follow Pahla's weekly challenge for Body Shaping this week. I'm not sure if I'm ready to commit to a 6 week program, so I think doing this week and seeing where I'm at next week will work better for me. Pahla does talk a lot and there is no music - so there is that - but I enjoy her chattiness and right now it keeps my mind busy. DH and i began cleaning my mom's apartment yesterday. Since she downsized in Sept there isn't as much as there could have been. I'm going to contact the rental office today to see if there is an organization they work with that takes donations. While i'm glad my DH was there to help, he does tend to be a pack rat and I think we ended up coming home with more than I would have had I gone alone. For example, I had to convince him that I did NOT need my mom's crock pot. (I already have three crock pots at home!) So, while the moral support was good, having a bunch of stuff I don't need in my basement brings its own kind of stress, which I am working on ignoring for now. I'm taking today off from work - even though we aren't doing anything until later in the summer - I just need some time to make phone calls, and quite frankly take care of myself before I crash and burn. There is a noon live essentrics workout, I may do it - I can never do these live workouts since they are during work hours! Also it is nice and sunny today, maybe DD and i can walk. Sherry- how is your tooth feeling today? Last year I had some weird sensitivity in one of my teeth that just went away on its own...weird. waves, everyone Hope everyone has a good day. Donna |
05-26-20, 08:28 AM | |
Join Date: Oct 2013
Location: NJ
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I decided to start Summer of Strength today and the first workout was tough! I guess I had forgotten how tough some of Jessica's DVD workouts are because I had been doing mostly her youtube stuff lately, but I need the challenge.
Donna, Do you get bereavement leave where you work? If so, I suggest you take however many days they give you to take a break and take care of yourself. Regarding your mom's stuff, even though my mom died in 2004, I still have a lot of her stuff that I've had a hard time parting with. I would say if you aren't emotionally attached to it, you should get rid of the extra crock pot and whatever else you don't want soon, otherwise you'll end up with it taking up space for years. I'm probably going to be moving in a few years, so I've started the long, difficult process of finally getting rid of things because wherever I live next will most likely be smaller.
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Current rotation: Jessica Smith, Your Best Year Yet |
05-26-20, 04:34 PM | ||
Join Date: Feb 2003
Location: MI
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Quote:
Also I actually did a workout one day this weekend. It was an Essentrics workout. I actually did 2. I am trying the 14 day trial period for essentricstv and I did 2 of the workouts today. I have been having trouble with my hip sticking or something a lot more lately in a different way from before, if that makes sense. I am hoping it will help correct the problem??? |
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