Senior shape with Lauren

juliel · 12-01-20, 06:36 PM

Hi,

Has anyone tried her workouts?

A few from her channel.

https://youtu.be/5fISaENvDto

https://youtu.be/lZjgDy_tVH0

Pat58 · 12-02-20, 09:47 AM

Thanks! They look good for days when I don't want to do anything.

horsemom2 · 12-02-20, 11:45 AM

they look great but I will be playing music when doing them.

Pam61 · 12-02-20, 02:18 PM

I like the look of these, too! I don't need music all the time. With the serene background and colors, it's very meditative and peaceful!

Thank you Julie!

star117 · 12-02-20, 05:50 PM

Looks pretty good!

juliel · 01-01-21, 02:14 PM

i did this one today. i liked it! i think it'll be a good one for a mid day work break during winter months.

https://youtu.be/sg1o8zvhNWk

Gibbee · 01-06-21, 02:07 PM

Thanks for the links. they look good.

juliel · 01-11-21, 08:14 PM

Another nice one!

https://youtu.be/NlBl6fk-nCE

hdw · 01-11-21, 09:49 PM

https://youtu.be/ib8sdjvZ7yw

SEV · 01-11-21, 11:10 PM

These look great! I'm recovering from Covid, so when I start working out again I will definitely try these.

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12-01-20, 06:36 PM
juliel VF Supporter Join Date: Nov 2001 Location: amongst kittehs	Senior shape with Lauren Hi, Has anyone tried her workouts? A few from her channel. https://youtu.be/5fISaENvDto https://youtu.be/lZjgDy_tVH0 __________________ Julie "One cat just leads to another." - Ernest Hemingway

12-02-20, 09:47 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Thanks! They look good for days when I don't want to do anything.

12-02-20, 11:45 AM
horsemom2 Join Date: Jan 2002 Location: NJ	they look great but I will be playing music when doing them. __________________ Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com

12-02-20, 02:18 PM
Pam61 VF Supporter Join Date: Dec 2001 Location: The Ocean State!	I like the look of these, too! I don't need music all the time. With the serene background and colors, it's very meditative and peaceful! Thank you Julie! __________________ Pam "I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates Current March Rotation: Classical Stretch Season 12 (Aging Backwards), Lee Holden Qi Gong, David-Dorian Ross Tai Chi, and Total Gym with Rosalie Brown.

12-02-20, 05:50 PM
star117 Join Date: Jun 2002	Looks pretty good!

01-01-21, 02:14 PM
juliel VF Supporter Join Date: Nov 2001 Location: amongst kittehs	i did this one today. i liked it! i think it'll be a good one for a mid day work break during winter months. https://youtu.be/sg1o8zvhNWk __________________ Julie "One cat just leads to another." - Ernest Hemingway

01-06-21, 02:07 PM
Gibbee VF Supporter Join Date: Nov 2001	Thanks for the links. they look good. __________________ "A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate

01-11-21, 08:14 PM
juliel VF Supporter Join Date: Nov 2001 Location: amongst kittehs	Another nice one! https://youtu.be/NlBl6fk-nCE __________________ Julie "One cat just leads to another." - Ernest Hemingway

01-11-21, 09:49 PM
hdw VF Supporter Join Date: Dec 2001	https://youtu.be/ib8sdjvZ7yw

01-11-21, 11:10 PM
SEV Join Date: Sep 2009	These look great! I'm recovering from Covid, so when I start working out again I will definitely try these.