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Old 12-01-20, 06:36 PM  
juliel
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Senior shape with Lauren

Hi,

Has anyone tried her workouts?

A few from her channel.

https://youtu.be/5fISaENvDto

https://youtu.be/lZjgDy_tVH0
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Old 12-02-20, 09:47 AM  
Pat58
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Thanks! They look good for days when I don't want to do anything.
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Old 12-02-20, 11:45 AM  
horsemom2
 
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they look great but I will be playing music when doing them.
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Old 12-02-20, 02:18 PM  
Pam61
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I like the look of these, too! I don't need music all the time. With the serene background and colors, it's very meditative and peaceful!

Thank you Julie!
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Old 12-02-20, 05:50 PM  
star117
 
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Looks pretty good!
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Old 01-01-21, 02:14 PM  
juliel
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i did this one today. i liked it! i think it'll be a good one for a mid day work break during winter months.

https://youtu.be/sg1o8zvhNWk
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Old 01-06-21, 02:07 PM  
Gibbee
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Thanks for the links. they look good.
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Old 01-11-21, 08:14 PM  
juliel
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Another nice one!

https://youtu.be/NlBl6fk-nCE
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Old 01-11-21, 09:49 PM  
hdw
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https://youtu.be/ib8sdjvZ7yw
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Old 01-11-21, 11:10 PM  
SEV
 
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These look great! I'm recovering from Covid, so when I start working out again I will definitely try these.
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