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10-09-20, 11:04 AM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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Thanks Pam - keep us posted!
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10-09-20, 09:22 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Quote:
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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10-10-20, 11:40 AM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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Thank you!
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10-10-20, 03:31 PM
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Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Following to get a better sense of whether I would like these. I revisited with my Bellyfit Elements during some of the tough quarantine days; I also found the free routines Alice put out on Facebook to be so supportive and nurturing.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. 
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10-10-20, 08:27 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I day Day 3 today. It was nice, all standing. The music was a bit louder which was good, had kind of a zen Bhangra feel to it.
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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| alice bracegirdle, bellyfit |
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