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10-16-19, 06:03 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-10-16, Wednesday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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10-16-19, 07:27 AM
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Join Date: May 2004
Location: Ohio
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Metrx 180 definition workout 1, skipping the shoulder work, but I did the ab work today except for the traditional crunches.
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10-16-19, 07:57 AM
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Join Date: Dec 2011
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Cathe's XTrain Burn Sets Chest, Back and Shoulders.
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Stephanie |
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10-16-19, 08:14 AM
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Join Date: Sep 2009
Location: TarHeel country
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RehabZone 1.3
KCM Cardio Pump - just the upper body bits |
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10-16-19, 04:34 PM
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Join Date: Jun 2003
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Cathe Live #154 Metabolic Meltdown
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Angela |
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10-16-19, 05:09 PM
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Join Date: Nov 2001
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Cathe Live: Total Body Giant Sets 2 (214)
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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10-16-19, 06:04 PM
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Join Date: Aug 2002
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Biking
Firm - Slim and Trim (bonus abs) |
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10-16-19, 06:53 PM
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Join Date: Jul 2010
Location: Chicago burb
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The Firm- Total Muscle Shaping
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Wendy |
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10-16-19, 09:00 PM
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Join Date: Dec 2015
Location: Wisconsin
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Tracy Steen 45 Cardio Strength Hiit. Very challenging workout. I haven't had time to workout in awhile so I am feeling it.
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