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Old 10-11-19, 06:46 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-10-11, Friday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 10-11-19, 07:10 AM  
Kitten
 
Join Date: May 2004
Location: Ohio
Metrx 180 definition workout 1 tricep and 1 round of abs only.
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Old 10-11-19, 08:35 AM  
owltx
 
Join Date: Dec 2011
Cathe's LITE Lower Body Stacked. I really like some of the moves in this one.

Happy Friday all!
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Stephanie
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Old 10-11-19, 12:54 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Jane Adams Gentle Yoga Balance
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 10-11-19, 06:26 PM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Tonique Addicted to Movement
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Old 10-11-19, 07:42 PM  
Messe
 
Join Date: Nov 2001
Sarah Lurie's Iron Core Kettlebells Vol. 1
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 10-11-19, 10:09 PM  
Erica
 
Join Date: Aug 2002
Walking
Heather Robertson - Quick Abs and Glutes Workout
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