10-26-15, 08:20 AM | |
Join Date: Feb 2005
Location: Georgia
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Pure Barre News: Pure Barre Platform
I saw on Instagram and FB that PB is adding a cardio component to their workouts in studios starting in 2016. The platform looks like a Fanny Lifter to me.
https://www.facebook.com/PureBarre?fref=ts&ref=br_tf Interesting, isn't it?
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Cheri |
10-26-15, 08:46 AM | ||
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Quote:
Denise
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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10-26-15, 04:16 PM | |
Join Date: Feb 2005
Location: Georgia
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Here is a longer clip discussing it. Some of it looks like a mix between 4 limb aerobics and barre3 combo work.
http://purebarre.com/blog/2015/10/26...arre-platform/
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Cheri |
10-26-15, 05:57 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Looks like they're wearing their grippy sox, no sneakers.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
Tags |
pure barre, pure barre platform |
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