SBF Spring Into Fitness Challenge

[sunday]

I went ahead and signed up! I've done her streaming stuff before, but I like it even more now that she has her beautiful, light and airy workout room.

I am going to try to do the plan as layed out, though I'm not sure what she has for rest days; I take mine on Thursdays so I may be switching the days around. I would also like to add on yoga!

[intelsana]

For those doing the 90 day challenge - roughly how long are the daily workouts?

[rose2boys]

Some are as short as 15-20min, a few are 40-45min, but most clock in right around 30. Of course, I only have the 1st month's schedule. She hasn't released the remaining 2 months yet.

I am really enjoying this so far...

[txhsmom]

I'm enjoying it as well! Just finished Day 8.

Carol

[txhsmom]

Originally Posted by cherimac

I'm going to do that too, I think. Are you on Facebook? There is a closed group you ask to join. SBF Be Your Best You. Very supportive and fun and Suzanne interacts with us a lot there.

Can someone tell me how to join this group? I am not a big Facebook user - how do you find a closed group?

Never mind - I found the link.

Carol