|
|
Thread Tools | Search this Thread | Display Modes |
11-30-13, 01:18 AM | |
Join Date: Jan 2002
Location: Palm Harbor, FL
|
Pre-sale for new Barre Amped by Suzanne Bowen is up :)
Pre-sale for 2 new DVD's by Suzanne Bowen is up !
Barre Amped DVD Barre Amped Bootcamp DVD It looks like they come in a 2-pack as well http://suzannebowenfitness.myshopify...llections/dvds
__________________
CHERYL |
11-30-13, 09:29 AM | ||
Join Date: Jan 2009
|
Quote:
eg. Barre Amped DVD description S E G M E N T S Introduction...................................... ...... 2 min Warm Up..........................................….... 3 min Light Weight Work................................ 9 min Thigh Work........................................... 14 min Seat Work............................................. 19 min Mat Work.............................................. 16 min Stretch..........................................… ..... 13 min Plus Bonus Tutorial |
|
11-30-13, 09:30 AM | |
Join Date: Jan 2009
|
BarreAmped Bootcamp description:
Boot Camp Intro...........................…......... 2 min Boot Camp Warm Up..................…........... 3 min Boot Camp Arm Work............................. 11 min Boot Camp Thigh Work.......................... 15 min Boot Camp Seat Work............................ 14 min Boot Camp Core...........................…....... 18 min Boot Camp Stretch Stretch.................... 10 min Plus Bonus Tutorial |
11-30-13, 09:34 AM | |
Join Date: Sep 2010
Location: Texas
|
I really like her Tighten, Tone, Torch too, the upper body part was really hard for me though. I have really weak shoulders so even small pulses with no weights kills me. Yesterday I tried one of her upper body segments from her website and only lasted about 10 minutes and had to drop the weights.
Love that these barre DVDs have short segments! I might order these because it looks like is slightly cheaper to order both. I will have to see how much shipping is. ETA: Just put both DVDs in cart and shipping was $3.49.
__________________
You are stronger than you know, workout today like it is the last day of your life. Dreams aren't just dreams, they are goals that can be achieved. |
11-30-13, 09:47 AM | |
VF Supporter
Join Date: Dec 2006
Location: Texas
|
These are new - she talks about filming them this past October on her Facebook page:
https://www.facebook.com/suzannebowenfitness Carol |
Tags |
suzanne bowen |
|
|