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Old 05-03-12, 10:46 AM  
Denise R
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Location: Indiana
BurstFit

Saw this posted on Facebook from Suzanne Bowen: "Read This! Get ready for some killer DVDs coming this summer from BurstFit, BarreAmped and SBf! We're going to kick fat to the curb!" I'm not sure what SBf, does anyone know what that stands for?


Here is the upcoming website for Burstfit: http://burstfit.com/

What is BurstFIT?


"BurstFIT™ is a weight loss and fat burning program combining the power of interval training with strength training workouts. No gimmicks, expensive memberships or complicated workouts – just results.

The BurstFIT™ program follows a scientifically proven method of burning fat with incredible results. The workouts are only 20 minutes, and they’re not easy. The only equipment required is a set of dumbbells, and for beginners no weights are needed. All you need is the will to succeed.

The BurstFIT™ workouts were designed by Dr. Josh Axe with strength, endurance and core training exercises to target your key fat burning areas and give you a lean physique."



Lots of good sounding stuff coming out soon.....I'll be on the lookout for these!


Denise
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Old 05-03-12, 11:03 AM  
lilmonkey2
 
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BurstFit?

Note to fitness people: You might want to give your program a name that gives you an idea of what it is about. BurstFit makes me think of balloons popping or too-tight-pants-buttons popping off.

BurstFit. BurstFit. Each time I say it sounds even sillier!

Is the 'burst' part of it supposed to have something to do with intervals? Like a 'burst' of activity? *headscratch*

(But, having a goofy name doesn't mean I won't consider buying them!)
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Old 05-03-12, 11:08 AM  
Lucky Star
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Originally Posted by lilmonkey2 View Post
BurstFit?

Note to fitness people: You might want to give your program a name that gives you an idea of what it is about. BurstFit makes me think of balloons popping or too-tight-pants-buttons popping off.
LOL!!
Quote:
Is the 'burst' part of it supposed to have something to do with intervals? Like a 'burst' of activity? *headscratch*
That's what I'm thinking but I like your first idea better!
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Old 05-03-12, 11:10 AM  
fuzzie
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Quote:
Originally Posted by lilmonkey2 View Post
BurstFit?

Note to fitness people: You might want to give your program a name that gives you an idea of what it is about. BurstFit makes me think of balloons popping or too-tight-pants-buttons popping off.

BurstFit. BurstFit. Each time I say it sounds even sillier!

Is the 'burst' part of it supposed to have something to do with intervals? Like a 'burst' of activity? *headscratch*
Well, we have already burned, melted, blasted, banished, shrunk, attacked, and incinerated body fat, so I guess "burst" is one of the few new names left
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Old 05-03-12, 11:15 AM  
lilmonkey2
 
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Well, we have already burned, melted, blasted, banished, shrunk, attacked, and incinerated body fat, so I guess "burst" is one of the few new names left
"We're gonna BURST that fat right out of your body!"
(what a distressing visual...)
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Old 05-03-12, 11:20 AM  
fuzzie
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Originally Posted by lilmonkey2 View Post
"We're gonna BURST that fat right out of your body!"
(what a distressing visual...)

That is what he is saying
http://burstfit.com/get-started/
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Old 05-03-12, 11:25 AM  
Lucky Star
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Wow, okay now I've heard everything. Too silly!! I give this title a thumbs-down.
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Old 05-03-12, 11:26 AM  
fuzzie
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Lucky - Could be worse... "Burst Off Your Pooch and Moosh"?
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Old 05-03-12, 11:27 AM  
Sharaz
 
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I love interval training and I like "the workouts are not easy" Just subcribed to receive release date e-mail notification.
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Old 05-03-12, 11:27 AM  
lilmonkey2
 
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Originally Posted by fuzzie View Post
That is what he is saying
http://burstfit.com/get-started/
OMFG! I didn't even see that when I clicked on the link (because I was so distracted by his nice, strong arms). Oh, that is bad!
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