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10-10-19, 06:19 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-10-10, Thursday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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10-10-19, 07:35 AM
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Join Date: Mar 2002
Location: Cocoa Beach
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I did Cardio Mat this morning. Why oh why haven't I done this in forever. Each section is so thorough!
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 MARIKA
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10-10-19, 08:07 AM
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Join Date: May 2004
Location: Ohio
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Metrx 180 definition workout 3 subbing the squat thrusts out for a low plank.
I also managed to bang the crap out of my shin with a #10 weight. Had to pause the workout for 10 minutes while the pain subsided. |
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10-10-19, 08:46 AM
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Join Date: Aug 2002
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Tracie Long - Stronger Longer Volume Two
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10-10-19, 10:13 AM
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Join Date: Dec 2011
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Cathe's S&S Ramped Up Upper Body
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Stephanie |
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10-10-19, 05:45 PM
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VF Supporter
Join Date: May 2006
Location: San Francisco, CA
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Tonique Addicted to Movement
Essentrics Quad and Hip Flexor Stretch |
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10-10-19, 06:31 PM
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Join Date: Jul 2010
Location: Chicago burb
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Cathe- Lean Legs and Abs + Bonus Barre
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Wendy |
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10-11-19, 02:00 AM
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Join Date: Oct 2009
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Fat Burning Fusion - Ellen
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Wherever you go, no matter what the weather, always bring your own sunshine! ~Anthony J. D'Angelo, The College Blue BookYou can't stop the waves, but you can learn how to surf!  ~Jon Kabat-Zinn
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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