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07-13-18, 10:52 AM
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Join Date: Apr 2004
Location: Canada
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I hadn't clicked with any of the Live step workouts - I was always too confused - until the Advanced Step Choreograpy workout in April. It felt like she'd figured out how to cue step for live streaming. I love this workout! I've actually done it five or six times since then. (And I'm not typically an advanced choreography kind of stepper
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07-13-18, 11:04 AM
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VF Supporter
Join Date: Nov 2001
Location: Western New York
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Donna H
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my work: donnahoke.com |
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07-14-18, 10:44 PM
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Join Date: Jan 2003
Location: Western North Carolina
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Good to hear she's figured out step choreography. I hadn't streamed in a long time with her, a couple of years and I decided to join up again because I want to do some metabolic workouts and I was getting tired of the ones I have. WOW! She has so many videos. I am psyched. She really does put out a good product for a very reasonable price. I was also excited to see some more step choreograph workouts. Love these!
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08-07-18, 12:20 PM
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Join Date: Jan 2008
Location: IL
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WOW - just WOW! I did Rapid Fire Legs & Core (1/11/2018) today - This one just may be my very FAVORITE lower body workout ever!! It has everything - weighted work, FW band work (yay!), LOTS of inner thigh work using the stability ball (yay!), and very fun & creative core work using the stability ball. (No barre which I prefer). It's very quick paced so your heart rate stays elevated throughout. I do so wish Cathe would put this one on DVD!!!!! Four hearts next to this one!
 
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08-07-18, 02:06 PM
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VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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__________________
Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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08-07-18, 06:17 PM
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Join Date: Jan 2016
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08-08-18, 07:20 AM
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Join Date: Jan 2008
Location: IL
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Kate, did you notice the sound issue is very low in that Live? Or is it my declining hearing issues? I had the TV on full blast and still was hard for me to hear.
 Muggle, too funny about the hearts! I am a HEART fanatic, though! I still have yet to try Oh My ________ Lives yet....maybe a little skeered?? 
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08-08-18, 02:51 PM
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Join Date: Jan 2016
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Oh don’t be skeered. Like Cathe says “You’re a warrior” plus “it’s a friendly burn”. Check back once you do them. They’re really great. They both got big hearts in my binder. 😊
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09-07-18, 09:20 AM
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Join Date: May 2011
Location: South Jersey
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I just did Total Body Giant Sets 2 this morning and I really loved it!! The format is slightly different than the original and the hour flew by for me. The barbell is only used for deadlifts so load it up! I love the total body metabolic weight workouts that Live offers. I'm hoping Cathe puts one into the new series too. This one went right into my favorites.
Jane |
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09-07-18, 01:12 PM
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VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Quote:
__________________
Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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