02-19-16, 09:16 PM | |
VF Supporter
Join Date: Jul 2008
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That is an interesting mix! I think it might be too much for me though. I'm really happy with yoga again lately (and yet still, it's hard for me to make myself do it -- I don't know what it is about yoga!) so I think I'll mix all of my Dasha's with yoga. This thread and bubbles76 has gotten me excited about KBKK again!
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02-21-16, 10:30 AM | |
Join Date: Mar 2002
Location: Cocoa Beach
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I LOVE this set. I'm in my third month. I love the strength ones and the flow ones. I just love it. I still love how sweaty and tough a slower paced weight can be. I love her too. I'll have to what her Scorcher series is about. Not to mention my whole upper bod is reallly noticably changed from this set. DH actually told me my legs looked slimmer and defined
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MARIKA |
02-28-16, 09:43 PM | ||
Join Date: Nov 2001
Location: Illinois
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Quote:
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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Tags |
dasha, kbkb, kbkb body, kbkb the body series, kettlebell kickboxing, sprawl |
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