Late to Cathe STS party - using Kinecticflix
Hi All,
KinecticFlix just sent me the first 3 STS dvds - or at least that's what they look like - Meso 1, discs 1, 2, and 3.
I thought there were would be an overall explanation of the program, and a way to calculate the amount of weight to be used, but I didn't see it - did I rent the wrong dvd? Is it written somewhere? Can you help me?
Sorry if this has already been asked - I tried to search, I swear.
Thanks in advance.
__________________
Jane C.
Come, come, whoever you are.
Wanderer, idolator, worshipper of fire,
come even though you have broken your vows a thousand times,
Come, and come yet again.
Ours is not a caravan of despair.
Rumi
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