09-06-20, 09:52 PM | |
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Join Date: Feb 2008
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Here is a link to one of the instructors of GHUTV channel. Lindsay is one of the guest instructors there. Fantastic workouts here and very much in the spirit of GHUTV. Fairly tough and athletic. Tough! https://www.youtube.com/channel/UCIi...vSPPL_50gefFtw
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Dana Avatar: Oliver! |
09-08-20, 10:35 AM | ||
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Dana Avatar: Oliver! |
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09-08-20, 11:50 AM | |
Join Date: Feb 2005
Location: Georgia
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P
PBL Spring into Summer Core with More
PBL Graceful Flow Stretch Lisa reminds me of a Brooke Burke meets Pilates type workout. Lisa's moves are definitely Pilates, but the way she combines them and the number of reps makes them more like Brooke, if that makes sense. Carol~I quite liked the routine today. It more legs and total body using your core to stabilize. So it felt full body. And I don't do 20 reps all the time either. There's really no need for it. You guys make me feel better, haha. I now realize that I do have a lot of contentment with an instructor/workout for a long time...until I just don't. Linda~Debbie Seibers stuff is quite grueling. And, no idea why that P is at the top of my post.
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