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Old 09-21-20, 09:55 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Check-In: 1 hour outdoor walk (temperatures are really nice right now)

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 09-22-20, 06:42 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day, stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 09-22-20, 06:13 PM  
lynnf
 
Join Date: Mar 2003
barre 3 10 minute warm up then Lauren kettlebutts day 5. the challenge is actually over, but I wrote down the exercises.
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Old 09-22-20, 09:10 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Check-In: 1 1/2 hour swimming/paddling around

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 09-22-20, 09:11 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: lovely walk in the little Frog Pond park. I had the place to myself. Brilliant central coast fall foliage: the poison ivy is bright red. Then a new-to-me Biggest Loser Power Ab Blast chapter, standing abs w/ medicine ball. I've tried several biggest loser DVDs over the years, but this one is a keeper.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 09-23-20, 07:04 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

DH has a Dr's apt today and tonight is church. We also have to fun a few errands. I might not be able to get a formal workout in.

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day, stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 09-23-20, 06:58 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: Pacific Grove ocean path walk, Biggest Loser yoga abs. Also a vocal workout. I'm back to lessons now that the air is clear.

Great news, and thanks for all your prayers -- baby Luna had her heart surgery and after some observation should be able to go home soon.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 09-23-20, 10:04 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
HI Everyone!

Cynthia
Wonderful news about Baby Luna. Will continue to pray for her.

No workout to report. DH's appointment went well today. He is just starting on the meds for rheumatoid arthritis. The Dr. wanted to make sure everything was going ok. Tomorrow he has to have a Covid test because he is having a nerve test done at the hospital.

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 09-24-20, 08:32 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day, stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 09-24-20, 07:22 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Heat wave started. Rest day today. Will have to work out in early mornings for a while. Today was DD's day off and I slept late, then drove her to the Safeway. When we got home it was hot.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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