09-09-16, 08:57 PM | |
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Join Date: Dec 2006
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Julier,
Chair is a 10 minute routine on T-Tapp More workout (which has a 40 min instructional, the 20 minute workout, plus three short workouts.) More 2 also has a chair routine that is almost identical to the one on More. More 3 is a chair workout available only as a streaming workout and is longer, more challenging (and newer) that the other Chair routines. I have never done it though. It is currently only available as a streaming workout for $19.95. I posted my "routine" in this thread and another person also described More Chair 3. If you are unfamiliar with T-Tapp, but want to learn more, I usually refer people to the T-Tapp How to Get Started page. I want to say More Chair gave me the best legs I ever had...legs I never thought I could even have. But YMMV. |
Tags |
debulking, inner thighs, leaning out, overdeveloped quads, sculpting, season 11, thigh slimming, thighs |
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