10-12-13, 08:55 AM | |
Join Date: Feb 2008
Location: San Diego, CA
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Another vote for the Dream Body workouts + Tonique or Ballet Beautiful! The first DB set + Tonique BTM in particular really shaped up my inner thighs, and actually gave me a line across them.
When Cathe's Low Impact series came out, I also did her rotation for a month, and had similar excellent inner thigh results. I think it was all the work with the sliding disks in that set that did wonders for my legs. This reminds me that I need to one of these rotations again! |
10-12-13, 10:41 AM | |
Join Date: Apr 2004
Location: Brooklyn, NY
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Thanks, all!! So not to be a slacker...or, okay, YES, to be a slacker...which of these options is the shortest & easiest? I just can't give up my extended Travises.
Daisyduke: Bryan has 6 Travis practices on his site, and all of them are terrific. Travis has a few on his site as well, but I don't like them quite as well as the Bryan ones (with the exception of the first one; it's great). |
Tags |
continuity, dream body, inner thighs, tonique, tracy anderson |
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