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Old 09-12-11, 01:03 AM  
oltlfan
 
Join Date: Apr 2002
Kettlebell workout recommendation?

Can anyone recommend a good kettlebell workout where the instructor uses correct form?
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Old 09-12-11, 04:28 AM  
Lulu Belle
 
Join Date: Jun 2005
My current love is Skogg. Excellent form and tips. I also love the four workouts. I'd go with him.

ETA: I also just thought of MB45. I think the instructor is quite good in these and form is also good. I have only tried Essentials, but have heard good things about the advanced disc as well.
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Old 09-12-11, 06:02 AM  
sciencelady
 
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Join Date: May 2003
Location: Saint Paul, MN
I think all of my DVDs have good form instructors - Lauren Brooks, Steve Cotter, MB45, AOS, Keith Weber, Kettlebell Goddess, Steve Maxwell. Haven't jumped on the Skogg/RKS bandwagons to be able to comment on those.
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Old 09-12-11, 07:26 AM  
suegy3
 
Join Date: Feb 2005
Quote:
Originally Posted by sciencelady View Post
I think all of my DVDs have good form instructors - Lauren Brooks, Steve Cotter, MB45, AOS, Keith Weber, Kettlebell Goddess, Steve Maxwell. Haven't jumped on the Skogg/RKS bandwagons to be able to comment on those.
I agree that all of the above are good. Including Skogg and RKS. But I think Skogg has the best instruction. But in all fairness, I haven't watched the instructionals on the other workouts but I doubt that they are better. His is really good!
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Old 09-12-11, 02:39 PM  
caligurl
 
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Join Date: May 2004
Location: SoCal
i know i sound like a broken record... but LAUREN BROOKS!

skogg has good instruction but his workouts are a bit boring IMO... lauren has good instruction too AND her workouts are fun and interesting!
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Old 09-12-11, 02:54 PM  
oltlfan
 
Join Date: Apr 2002
Thanks everyone!
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Old 09-12-11, 03:51 PM  
Lulu Belle
 
Join Date: Jun 2005
Quote:
Originally Posted by caligurl View Post
i know i sound like a broken record... but LAUREN BROOKS!

skogg has good instruction but his workouts are a bit boring IMO... lauren has good instruction too AND her workouts are fun and interesting!
Ahh, I've never tried any of Lauren's DVDs...but better than Skogg?! I'll have to look into them someday!
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Old 09-12-11, 03:57 PM  
Just_Jo
 
Join Date: Sep 2009
Location: An amazing state of transformation.
Skogg. Interesting, I don't find them boring at all. My husband and I are currently doing the Skogg rotation. He doesn't find them boring, either. We both love them!
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Old 09-12-11, 04:11 PM  
Lulu Belle
 
Join Date: Jun 2005
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Originally Posted by Just_Jo View Post
Skogg. Interesting, I don't find them boring at all. My husband and I are currently doing the Skogg rotation. He doesn't find them boring, either. We both love them!
I also don't find them boring - in fact I think they're just fantastic. To me they are far more enjoyable then RKS.
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Old 09-12-11, 08:15 PM  
KellyMarie65
 
Join Date: Jan 2011
Location: Massachusetts
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Originally Posted by Lulu Belle View Post
I also don't find them boring - in fact I think they're just fantastic. To me they are far more enjoyable then RKS.
How many workouts do you get? and how long are they?
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