01-06-20, 10:14 PM | |
Join Date: Jun 2009
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The thread that won’t die, because we need a place to complain.
So as promised, this month there are a bunch of new workouts. Six as part of the January challenge, but three are the slow, Mindful ones. Three are “cardio”. Then there was a 45 minute”Strength” last week and another ten minute one, both of which I thought were pretty good. So I guess it is not much different from before as far as numbers. One longer one for the month, and then the rest thirty minutes. Too many Mindful for me, but this month they have more than one a week all together, so that almost makes it even. But the workouts aren’t quite the same. They seem more repetitive to me. What do you think? Maybe I’ve just been doing them too long. I giggled a little bit at the challenge ebooklet. There is something in there about how you won’t see external results with barre3, they are all internal. I know the point is about feeling good and I think it is positive, and in fact in large part why I work out, but my sarcastic side was thinking, yes, pretty much I won’t see any external results if I only do a couple of their newer, easier, thirty minute workouts per week. Of course I haven’t had a chance to try most of the newest ones yet. I am hopeful since I need some positive, fun workouts to keep up the exercise habit through the winter. |
01-07-20, 12:29 PM | ||
Join Date: Dec 2006
Location: I love that dirty water...
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Quote:
I'm kind of digging the b3 mindful workouts. But yes, they do need to up the challenge level on some. I thought the ebooklet was a joke. Totally not worth the paper to print it out, so I didn't. It really doesn't offer ANY value, as far as I can see. I don't remember it saying you wouldn't see external results--that's pretty funny! I do love their emphasis on how you feel. That has been my mantra for a while--I workout to feel better, to be more mobile and keep pain and stiffness at bay. I like very much their lack of 'bikini body' talk. There is a lot I like about barre3... it's too bad they've changed course. |
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barre 3, barre3, barre3 streaming |
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