summer time workouts

calendria · 06-23-16, 11:21 AM

its summer vacation and my kidz aare home

i am having the HARDEST time ever trying to exercise with kidz at home. also, i'm still at a very beginner level. sometiimes I forget that and ahave to take 3-4 days to recover. so theres that. grrrrr.

but anyways.

I would love some ideas

PennyK · 06-23-16, 11:29 AM

How about some walking at a park.

calendria · 06-23-16, 12:48 PM

my kidz have autism and some are runners and I can;t run after them because of bad knees

sherry7899 · 06-23-16, 12:53 PM

I have a Leslie Sansone Dvd I am not using. Are you able to use walking workouts? I think it is 3 mile weight loss walk. I would be glad to send it to you. Please pm me with your address if you would like it.

PennyK · 06-23-16, 12:55 PM

Do you have time to maybe do one or more 10 minute walks with Leslie through out your day?

calendria · 06-23-16, 12:57 PM

i have a couple of leslies.

i discovered the other day that I am NOT ready for Jessica Smith and I have some of Leslie.

PennyK · 06-23-16, 01:00 PM

When I have been away from working out for awhile even a short Leslie can make me feel better. She is always my go to when restarting. Mix & Match Walk Blasters is a favorite and has 10 ten minute walks.

PennyK · 06-23-16, 01:05 PM

I scanned through some of your recent posts and read that you love belly dancing, maybe you can start with some short dance segments and alternate with Leslie.

ETA: I also read that you have and enjoy Classical Stretch. These can be made as easy or hard as you want them to be. In Miranda's newer releases she says if you are just starting out, move like a ragdoll with very gentle flowing movements.

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06-23-16, 11:21 AM
calendria Join Date: Jun 2005	summer time workouts its summer vacation and my kidz aare home i am having the HARDEST time ever trying to exercise with kidz at home. also, i'm still at a very beginner level. sometiimes I forget that and ahave to take 3-4 days to recover. so theres that. grrrrr. but anyways. I would love some ideas

06-23-16, 11:29 AM
PennyK Join Date: Jul 2014	How about some walking at a park.

06-23-16, 12:48 PM
calendria Join Date: Jun 2005	my kidz have autism and some are runners and I can;t run after them because of bad knees

06-23-16, 12:53 PM
sherry7899 Join Date: Jun 2003	I have a Leslie Sansone Dvd I am not using. Are you able to use walking workouts? I think it is 3 mile weight loss walk. I would be glad to send it to you. Please pm me with your address if you would like it. __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

06-23-16, 12:55 PM
PennyK Join Date: Jul 2014	Do you have time to maybe do one or more 10 minute walks with Leslie through out your day?

06-23-16, 12:57 PM
calendria Join Date: Jun 2005	i have a couple of leslies. i discovered the other day that I am NOT ready for Jessica Smith and I have some of Leslie.

06-23-16, 01:00 PM
PennyK Join Date: Jul 2014	When I have been away from working out for awhile even a short Leslie can make me feel better. She is always my go to when restarting. Mix & Match Walk Blasters is a favorite and has 10 ten minute walks.

06-23-16, 01:05 PM
PennyK Join Date: Jul 2014	I scanned through some of your recent posts and read that you love belly dancing, maybe you can start with some short dance segments and alternate with Leslie. ETA: I also read that you have and enjoy Classical Stretch. These can be made as easy or hard as you want them to be. In Miranda's newer releases she says if you are just starting out, move like a ragdoll with very gentle flowing movements.