I worked out with Tamilee Webb today!
Tamilee was in town today as the main stage attraction at a health/wellness workshop called Full Speed Ahead After 50. She gave a brief talk and then took us through a cardio and balance workout. She seems very nice and is a terrific instructor in person (as well as her videos, obviously) - very funny too. She brought her dog along, a three legged Shih Tzu named Izzie who was adorable! Also discovered today that she is the same age as me and looks fantastic - so I am now very inspired to get off my butt and get back into shape
__________________
Kathleen
"Fitness - if it came in a bottle, everybody would have a great body." - Cher
"I used to be disgusted, now I try to be amused." - Elvis Costello
|