Any more thoughts on Dream Body Cardio Series 5 DVD Set?

[violingal3]

Originally Posted by bee1forfitness

I would like to know which one you're saying that you prefer is it this one
Dream Body Workout Series 5 DVD Set

Yes, that's the one! I love all the workouts (especially the barre workout - it's perfection to me ), it makes for a fun and challenging week if you just plan on knocking one out each day.

Originally Posted by LeanneM

I still need to get the Bump DVD! It sounds like people really like it! Is it less intense than the others?

Oh, not at all!!! The only saving grace is that the cool down/stretch at the end is a bit longer than most DB workouts. I think the only thing that makes this a prenatal workout is the fact that there are no crunches - just lots of standing oblique work and core work. I like to pair this with the original because that one really hits the crunches hard - so I feel balanced between the two. You will get your fill of evil gliding discs and grueling toning (I have a note not to exceed 1 lb dumbbells for this one - lol), don't worry about the intensity, it is there!