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Old 08-01-20, 06:20 AM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Cathe/Firm/Yoga/Swimming August Belles

Hi-

Certainly there will be no swimming today. Stay safe everyone.

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 08-01-20, 04:20 PM  
bfj
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Join Date: Apr 2002
Happy August

Thanks Lori for starting us up. Hope you’re safe. OMyGoodness!!

Today was yoga.
Have a great day.
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Old 08-02-20, 02:38 PM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Lori - Thanks for starting us out. I've been thinking about you - I hope you stay safe!!

Here's to a much healthier August!
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Old 08-03-20, 08:26 AM  
bfj
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Hi

Lori, looks like FL stayed safe from the hurricane Hope all is safe for you.

Yesterday was yoga.

Today was yoga and barre.

Have an amazing week. Take best care.
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Old 08-03-20, 08:26 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

I have two posts back to back! Don't pass out!

I decided to quit being lazy, and I got up this morning and did BBOD Clean Week Day 1 - Core Function. Man, I'm out of shape! Anyway, I did something!

I hope all of you on the east coast are okay!

Have a great day!
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Old 08-03-20, 08:29 AM  
bfj
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Ooh, Jen <3 we posted together at 9:26

YAY for getting a workout in, even though you are always active anyway

XOXO
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Old 08-04-20, 08:51 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Bita - I just noticed we must've posted at the same time! Cool! Are you expecting a good bit of Isaias?

Lori and Janice - Hope y'all didn't have too much bad weather!

This morning was Clean Week Day 2 - Cardio. This was a really good workout, I thought. This week I'm choosing things I can do in our Living Room. We have the six year old upstairs. Their beds are in my workout room - it's a bonus room over the garage and is quite long, so there's plenty of room. Tomorrow is supposed to be Strength on Clean Week, so I'm thinking a Maggie Binkley workout.

Have a wonderful day!
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Old 08-04-20, 09:34 AM  
nyskier
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Hi Everyone-

The storm was mild here and off the coast. It looks like SC and NC got hit. We were lucky this time. I hope to check in later with some exercise.

Jen- nice to see you.

Hi to everyone!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 08-04-20, 05:44 PM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi-

Today was Cathe Lite: Strong Body Stacked Sets: Upper. I love this one!

Today was not a swimming day, as we are getting storms trailing the tropical system. In fact, a workman was hit by lightning not far from here.

Stay safe, everyone!

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 08-04-20, 05:48 PM  
bfj
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Hi

Today was barre! My 750th class great class, flowers, socks, awesome people, it was fun!

Jen, we got some much needed rain. And now it’s all sunny and gorgeous.

Hope you are all safe. Lori, glad it didn’t hit hard over there. Whew!

Have an awesome evening.
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