07-13-20, 10:12 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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I previewed a few and look forward to trying one!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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07-15-20, 12:42 PM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Body Project
I've recently discovered Body Project. I really enjoyed these two. They are low impact and just enough intensity to work up some sweat. I would even say they're fun!
Low impact cardio workout for ALL fitness levels 100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels. This one has a WARNING - This video could trigger seizures in people with photosensitive epilepsy.
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
07-15-20, 04:53 PM | ||
Join Date: Nov 2004
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I love Body Project! I was doing them quite a bit before I got on a Barlates kick. That first one looks new and so fun! My favorite was Cardio Starter 4 (https://www.youtube.com/watch?v=FBV00FsVUZ0) Also a plug for Linda of Barlates here, she has SO many workouts on the channel: https://www.youtube.com/channel/UCGm...smXgnnsmfF95PA My favorites are her Target 10 and Target 20 series, love the focused muscle conditioning. I've bought a few off her weekly sale too (99c AUD so less than that in USD) - she sells her youtube workouts on her site too, so if people have slow connections, they can get them as a download.
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Alice came to the fork in the road. "Which road do I take?" she asked. "Where do you want to go?" responded the Cheshire cat. "I don't know," Alice answered. "Then," said the cat, "it doesn't matter." - Lewis Carroll, Alice in Wonderland |
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07-15-20, 05:12 PM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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After I started working from home in March, I actually started filming these as part of my work-from-home plan; my full time job is as a psychologist at a college counseling center, but I taught yoga once a week on campus, and it seemed like continuing to offer yoga and meditation during the pandemic might be helpful. When I stopped working (I'm on a 10-month contract so off in June and July), I stopped doing the videos for a bit but I missed them! Now I'm trying to do at least one a week. This week (tomorrow or Friday?), I plan to do a practice focused on boat pose (plus a lot of hamstring work), and then today I had the idea of doing a series of 3 videos that could be designated as morning-afternoon-evening but could also work together as a full practice. I'm open to requests, too. Thanks so much to those who have already checked out my videos! ETA: I definitely cannot claim high production values; I'm filming these in my basement workout room with my ipod. I have tried to make improvements over time though! Some viewers have said that they have trouble hearing me, which might be due to the need to turn up the volume not only on your device but also right on the YouTube video itself.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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07-15-20, 05:17 PM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Quote:
LOL - I definitely have!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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07-15-20, 10:57 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Thanks, I'll check them out! The Body Project videos have injected some much needed fun in my workouts!
Quote:
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
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07-17-20, 07:40 AM | ||
Join Date: Dec 2008
Location: West of Chicago in the Illinois Corn Belt
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Mary |
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07-17-20, 10:53 AM | |
Join Date: Jan 2005
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[QUOTE=toaster;2882282]Aww, I just saw this now...thanks for the endorsement!
You're welcome. I first found out about your YT channel thanks to a link posted on VF. There were only a few videos back then. I was really excited when I found out that you posted a lot more during the quarantine. I'm glad I got the chance to share the news with other VFers. |
Tags |
bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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