03-31-20, 07:27 AM | ||
Join Date: Nov 2004
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THis one is not new but I've used her workouts a lot, Amy is awesome, she is a fitness instructor/trainer (it sometimes worries me that people without any training or knowledge of anatomy put out workouts that could potentially cause injuries): https://www.youtube.com/user/BodyFitByAmy I love her kettlebell and dumbbell workouts!
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Alice came to the fork in the road. "Which road do I take?" she asked. "Where do you want to go?" responded the Cheshire cat. "I don't know," Alice answered. "Then," said the cat, "it doesn't matter." - Lewis Carroll, Alice in Wonderland |
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03-31-20, 09:43 AM | |
Join Date: Jul 2010
Location: Chicago burb
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Cirque Du Soleil's Unicycle Abs with Elizabeth Williams. It is only 6 minutes but looks tough (I haven't tried it yet!) It's interesting because you see various performers in the background doing impressive moves. And the woman leading the workout talks through the entire thing like it is no big deal!
https://www.youtube.com/watch?v=fKqE...&index=86&t=0s
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Wendy |
03-31-20, 10:26 AM | |||
Join Date: May 2004
Location: Modify City, State of Fierce
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Sherry, So happy with so many of the recs you post on threads!! Yoga upload is yummy for the body!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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03-31-20, 10:38 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Linda there's not a ton on it, but here you go:
https://www.youtube.com/playlist?lis..._n4KPsa4sGcakk
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
03-31-20, 12:38 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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One of my other playlists if foam roller - I did one of those today.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
04-01-20, 10:07 AM | |
Join Date: Sep 2010
Location: WI
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This is a new to me channel for yoga and pilates. I have done one yoga, two pilates, and day one of her 7 day pilates challenge. I have loved every class so far. She has excellent instruction and class flows.
Pilates & Yoga with Katja https://www.youtube.com/channel/UCnG...ofQKJ1A/videos Sandy O
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I take the mountain climber's approach to housekeeping - don't look down. |
04-01-20, 05:37 PM | ||
Join Date: Aug 2002
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pamela hanna |
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04-02-20, 12:52 PM | ||
VF Supporter
Join Date: Nov 2001
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https://www.youtube.com/watch?v=ej1E1t8BaS4 She mirror-cues, cues well and doesn't yell. I'm not a fan of TIFTing, but it didn't bother me. Yay!
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Goal:250 / Done:91 POSTURE CHECK! |
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04-04-20, 01:11 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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Not sure if this was mentioned already but one I stumbled upon this morning is Fitness with PJ
https://www.youtube.com/channel/UCzh...-ikd1BaHffoO-A If you go to her website, you could sign up for a 21 day challenge. https://www.fitnesswithpj.com/ Her workouts look nice and straightforward if that is your thing. Donna |
Tags |
bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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