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03-31-20, 07:27 AM
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Join Date: Nov 2004
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Quote:
THis one is not new but I've used her workouts a lot, Amy is awesome, she is a fitness instructor/trainer (it sometimes worries me that people without any training or knowledge of anatomy put out workouts that could potentially cause injuries): https://www.youtube.com/user/BodyFitByAmy I love her kettlebell and dumbbell workouts!
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Alice came to the fork in the road. "Which road do I take?" she asked. "Where do you want to go?" responded the Cheshire cat. "I don't know," Alice answered. "Then," said the cat, "it doesn't matter." - Lewis Carroll, Alice in Wonderland |
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| Tags |
| bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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