09-07-19, 07:52 PM | |
VF Supporter
Join Date: Dec 2006
Location: USA
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I've been somewhat dabbling with Zumba lately and discovered countless Zumba workouts with fun music. I created myself a playlist and can just go right down the list and a half hour flies by! Some of the workouts I try to follow on foot but some I follow more loosely on the rebounder. Then usually after the half hour or so I do whatever my workout DVD is for the day (when I have time for such a long workout on the weekends). It's just easy cardio!
One of the biggest gems I found is The Fitness Marshall: https://www.youtube.com/user/TheFitnessMarshall He does lots of popular music, the dances I've tried so far are easy to follow (I have two left feet), and he is funny! This one has a bunch of fun 80s tunes that I like to follow on the rebounder: https://www.youtube.com/watch?v=Xewf0Ecyrfs Zumba has some good workouts too. Their youtube page is so active and too many non-workouts to navigate, but I really like these: https://www.youtube.com/watch?v=dVBmXFcH3KE https://www.youtube.com/watch?v=eD2SW7ibzmM
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"Feel strong and beautiful. Be a Tonique woman." -Sylwia |
Tags |
bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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