01-13-20, 09:23 AM | |
Join Date: Jan 2010
Location: NE
|
The Butt Bible. There are some sit-ups and I'm not sure if all the upper body will be okay. 2 Lazy 4 the Gym has a breakdown of the exercises. I think some of the workouts are on YouTube.
https://2lazy4gym.com/2015/08/11/the-butt-bible/ |
Tags |
low impact, low impact cardio |
|
|