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Old 08-30-20, 08:34 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-08-30, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-08-29, Saturday
Workouts, 2020-08-31, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 08-30-20, 10:34 AM  
Daffie
 
Join Date: Sep 2004
Cathe party rockin step 1 and walking
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Old 08-30-20, 12:35 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
MetaShred Lower Body Day 4

10 Minute Pilates on the Ball with Lara Hudson—Abs, Legs and Stretch. Plus some other stretches

Lee- QG for Energy & Vitality Short Practice
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 08-30-20, 12:48 PM  
Fitstick
 
Join Date: Nov 2003
Location: CA
I did Kelly’s latest Super Sculpt workout 2. She really turned up the intensity on this one! My legs were screaming with the band moves.
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Old 08-30-20, 01:31 PM  
Erica
 
Join Date: Aug 2002
Cathe - Step Sync + Bonus Extended Lying Stretch
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Old 08-30-20, 02:50 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Tony Horton: P90 Sweat Cardio 3-4 + 200 Ab Ripper (I kept it low impact) -- an okay workout if you don't want to think too much.
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Old 08-30-20, 04:44 PM  
Messe
 
Join Date: Nov 2001
Cathe Live: Butts and Guts
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 08-31-20, 06:58 AM  
owltx
 
Join Date: Dec 2011
Jessica Smith 10 lbs down cardio abs - kickbox plus tabata plus one round only of abs segment
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Stephanie
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